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Page 1
Between sound and sleep: a perspective on Sonic Sleep Aids.
Vazzaz J, Matcham F, Economides M, Cavanagh K. Vazzaz J, et al. Sleep. 2025 Nov 10;48(11):zsaf275. doi: 10.1093/sleep/zsaf275. Sleep. 2025. PMID: 41056369 Free PMC article.
Sleep disturbances are prevalent in the general population, coinciding with a surge in the availability and use of digital sleep aids. ...Music-based relaxation has demonstrated efficacy in improving sleep quality, whereas findings on ambient sounds (e …
Sleep disturbances are prevalent in the general population, coinciding with a surge in the availability and use of digital sleep …
External Auditory Stimulation as a Non-Pharmacological Sleep Aid.
Yoon H, Baek HJ. Yoon H, et al. Sensors (Basel). 2022 Feb 7;22(3):1264. doi: 10.3390/s22031264. Sensors (Basel). 2022. PMID: 35162009 Free PMC article. Review.
In particular, interest in sleep aids for people with or without insomnia but who cannot fall asleep easily at night is increasing. ...The auditory stimulations were divided into (1) colored noises such as white noise and pink noise …
In particular, interest in sleep aids for people with or without insomnia but who cannot fall asleep easily at night is …
Broadband Sound Administration Improves Sleep Onset Latency in Healthy Subjects in a Model of Transient Insomnia.
Messineo L, Taranto-Montemurro L, Sands SA, Oliveira Marques MD, Azabarzin A, Wellman DA. Messineo L, et al. Front Neurol. 2017 Dec 21;8:718. doi: 10.3389/fneur.2017.00718. eCollection 2017. Front Neurol. 2017. PMID: 29312136 Free PMC article.
Previous small pilot studies showed that the administration of constant white noise can improve sleep quality, increase acoustic arousal threshold, and reduce sleep onset latency. ...In a subgroup reporting trouble initiating sleep at home (Pitt …
Previous small pilot studies showed that the administration of constant white noise can improve sleep quality, increase …
Exploring longitudinal physiologic stress measurement and sleep quality interventions to improve psychological well-being in nurses: a pilot study.
Norful AA, de Jacq K, Zhao J, Gao Y, Asadoorian K, Yang Y, Jung HJ, Shechter A. Norful AA, et al. Health Psychol Behav Med. 2025 May 13;13(1):2503376. doi: 10.1080/21642850.2025.2503376. eCollection 2025. Health Psychol Behav Med. 2025. PMID: 40370681 Free PMC article.
Participants wore the Oura ring for eight weeks to collect data on heart rate variability (HRV) and sleep. The Somni sleep kit, containing evidence-based sleep aids, was introduced from weeks 4-8. ...RESULTS: The sample was predominantly White …
Participants wore the Oura ring for eight weeks to collect data on heart rate variability (HRV) and sleep. The Somni sleep k …
Long-Term Effects of Hearing Aid Use on Auditory Spectral Discrimination and Temporal Envelope Sensitivity and Speech Perception in Noise.
An YH, Sub Lee E, Hyun Kim D, Sik Oh H, Ho Won J, Joon Shim H. An YH, et al. J Int Adv Otol. 2022 Jan;18(1):43-50. doi: 10.5152/iao.2022.21228. J Int Adv Otol. 2022. PMID: 35193845 Free PMC article.
METHODS: The study included 13 elderly participants (64.15 9.87 years) who had used hearing-aids for 12 months in everyday life. We compared the auditory performance without hearing-aids at the time of pre-fitting with the auditory performance with hearing-aids …
METHODS: The study included 13 elderly participants (64.15 9.87 years) who had used hearing-aids for 12 months in everyday life. We …