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Did you mean yoganidra (10 results)?
The Origin and Clinical Relevance of Yoga Nidra.
Pandi-Perumal SR, Spence DW, Srivastava N, Kanchibhotla D, Kumar K, Sharma GS, Gupta R, Batmanabane G. Pandi-Perumal SR, et al. Sleep Vigil. 2022;6(1):61-84. doi: 10.1007/s41782-022-00202-7. Epub 2022 Apr 23. Sleep Vigil. 2022. PMID: 35496325 Free PMC article. Review.
Yoga nidra, also known as 'yogic sleep', is a simplified form of an ancient tantric relaxation technique. The most general description of the practice is that it combines guided mental imagery with a specific yoga posture called Shavasana (or "corpse pose").
Yoga nidra, also known as 'yogic sleep', is a simplified form of an ancient tantric relaxation technique. The most general des
A Closer Look at Yoga Nidra: Sleep Lab Protocol.
Sharpe E, Lacombe A, Butler MP, Hanes D, Bradley R. Sharpe E, et al. Int J Yoga Therap. 2021 Jan 1;31(1):Article_20. doi: 10.17761/2021-D-20-00004. Int J Yoga Therap. 2021. PMID: 33175980 Free PMC article. Clinical Trial.
In this pilot study, we address the feasibility of Yoga Nidra for insomnia, appropriateness of our selected measurement systems, and effect of Yoga Nidra on brainwaves, sleep onset, and the autonomic nervous system. ...Resulting physiological, psycholo …
In this pilot study, we address the feasibility of Yoga Nidra for insomnia, appropriateness of our selected measurement system …
Yoga Nidra, a Nonpharmacological Technique in Management of Insomnia and Overall Health in Postmenopausal Women.
Gulia KK, Sreedharan SE. Gulia KK, et al. Sleep Med Clin. 2023 Dec;18(4):463-471. doi: 10.1016/j.jsmc.2023.06.007. Epub 2023 Jul 14. Sleep Med Clin. 2023. PMID: 38501518 Review.
Yoga Nidra is a promising technique through which body is consciously simulated into a profound relaxation state similar to attained during naturally occurring deep sleep. ...In postmenopausal phase of life, regular practice of Yoga Nidra at home prefe
Yoga Nidra is a promising technique through which body is consciously simulated into a profound relaxation state similar to at
Exploring the uses of yoga nidra: An integrative review.
Musto S, Hazard Vallerand A. Musto S, et al. J Nurs Scholarsh. 2023 Nov;55(6):1164-1178. doi: 10.1111/jnu.12927. Epub 2023 Jul 25. J Nurs Scholarsh. 2023. PMID: 37489597 Review.
AIM: The purpose of this paper was to review and synthesize published research articles that have utilized yoga nidra as an intervention. BACKGROUND: Yoga nidra is a form of guided meditation that has emerged in the literature in the past two decades a …
AIM: The purpose of this paper was to review and synthesize published research articles that have utilized yoga nidra as an in …
Yoga Nidra for hypertension: A systematic review and meta-analysis.
Ahuja N, Bhardwaj P, Pathania M, Sethi D, Kumar A, Parchani A, Chandel A, Phadke A. Ahuja N, et al. J Ayurveda Integr Med. 2024 Mar-Apr;15(2):100882. doi: 10.1016/j.jaim.2023.100882. Epub 2024 Mar 13. J Ayurveda Integr Med. 2024. PMID: 38484438 Free PMC article. Review.
Medications are commonly prescribed for hypertension management, but non-pharmacological interventions like yoga are gaining popularity. OBJECTIVE: The purpose of this systematic review and meta-analysis is to assess the efficacy of Yoga Nidra (YN) for the ma …
Medications are commonly prescribed for hypertension management, but non-pharmacological interventions like yoga are gaining populari …
Yoga-Nidra as a mental health booster: A narrative review.
Nayak K, Verma K. Nayak K, et al. J Ayurveda Integr Med. 2023 Nov-Dec;14(6):100842. doi: 10.1016/j.jaim.2023.100842. Epub 2023 Dec 5. J Ayurveda Integr Med. 2023. PMID: 38056373 Free PMC article.
The pioneers of Indian philosophy, sages, saints, and yogis, through their experiences and rational explanations, expressed the importance of yoga, and their treatment effects. Yoga-Nidra (YN), one of a particular forms of yoga, is described as a simpl …
The pioneers of Indian philosophy, sages, saints, and yogis, through their experiences and rational explanations, expressed the importance o …
Effect of om chanting and yoga nidra on blood pressure and lipid profile in hypertension - A randomized controlled trial.
Anjana K, Archana R, Mukkadan JK. Anjana K, et al. J Ayurveda Integr Med. 2022 Oct-Dec;13(4):100657. doi: 10.1016/j.jaim.2022.100657. Epub 2022 Nov 11. J Ayurveda Integr Med. 2022. PMID: 36375220 Free PMC article. Review.
OBJECTIVES: Considering the growing evidence of yoga interventions in the management of hypertension, the objective of the current randomized controlled study is to assess the effect of OM chanting and Yoga nidra (Relaxation technique) on BP and lipid profile …
OBJECTIVES: Considering the growing evidence of yoga interventions in the management of hypertension, the objective of the current ra …
Yoga Nidra: A Promising Complementary Therapy for Enhancing Cancer Care.
Giridharan S. Giridharan S. Cureus. 2024 Sep 30;16(9):e70536. doi: 10.7759/cureus.70536. eCollection 2024 Sep. Cureus. 2024. PMID: 39479130 Free PMC article.
Given its non-invasive, cost-effective, and highly accessible nature, Yoga Nidra presents a promising approach for enhancing the overall well-being of individuals undergoing cancer treatment. This editorial examines the role of Yoga Nidra in cancer car …
Given its non-invasive, cost-effective, and highly accessible nature, Yoga Nidra presents a promising approach for enhancing t …
The Potentials of Yoga Nidra for Addressing Pediatric Behavioral Concerns: A Comprehensive Review.
Pandya PR. Pandya PR. Int J Yoga. 2024 May-Aug;17(2):76-82. doi: 10.4103/ijoy.ijoy_88_24. Epub 2024 Sep 13. Int J Yoga. 2024. PMID: 39444666 Free PMC article. Review.
In recent years, nonpharmacological approaches, particularly those grounded in mind-body practices, have gained traction. Yoga Nidra, a guided meditation technique rooted in yoga philosophy, offers a promising approach for promoting emotional well-being and p …
In recent years, nonpharmacological approaches, particularly those grounded in mind-body practices, have gained traction. Yoga Nid
Psychological effects of yoga nidra in women with menstrual disorders: A systematic review of randomized controlled trials.
Kim SD. Kim SD. Complement Ther Clin Pract. 2017 Aug;28:4-8. doi: 10.1016/j.ctcp.2017.04.001. Epub 2017 Apr 4. Complement Ther Clin Pract. 2017. PMID: 28779936 Review.
OBJECTIVE: To assess the effects of yoga nidra on psychological problems in women with menstrual disorders. METHODS: A search was conducted using CINAHL, the Cochrane library, Embase, PsycINFO, and PubMed electronic databases, and using the Preferred Reporting Items …
OBJECTIVE: To assess the effects of yoga nidra on psychological problems in women with menstrual disorders. METHODS: A search …
71 results