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Did you mean yoganidra (8 results)?
The Origin and Clinical Relevance of Yoga Nidra.
Pandi-Perumal SR, Spence DW, Srivastava N, Kanchibhotla D, Kumar K, Sharma GS, Gupta R, Batmanabane G. Pandi-Perumal SR, et al. Sleep Vigil. 2022;6(1):61-84. doi: 10.1007/s41782-022-00202-7. Epub 2022 Apr 23. Sleep Vigil. 2022. PMID: 35496325 Free PMC article. Review.
Yoga nidra, also known as 'yogic sleep', is a simplified form of an ancient tantric relaxation technique. The most general description of the practice is that it combines guided mental imagery with a specific yoga posture called Shavasana (or "corpse pose"). …
Yoga nidra, also known as 'yogic sleep', is a simplified form of an ancient tantric relaxation technique. The most general des …
A Closer Look at Yoga Nidra: Sleep Lab Protocol.
Sharpe E, Lacombe A, Butler MP, Hanes D, Bradley R. Sharpe E, et al. Int J Yoga Therap. 2021 Jan 1;31(1):Article_20. doi: 10.17761/2021-D-20-00004. Int J Yoga Therap. 2021. PMID: 33175980 Free PMC article. Clinical Trial.
In this pilot study, we address the feasibility of Yoga Nidra for insomnia, appropriateness of our selected measurement systems, and effect of Yoga Nidra on brainwaves, sleep onset, and the autonomic nervous system. ...Resulting physiological, psycholo …
In this pilot study, we address the feasibility of Yoga Nidra for insomnia, appropriateness of our selected measurement system …
Effects of a yoga nidra on the life stress and self-esteem in university students.
Dol KS. Dol KS. Complement Ther Clin Pract. 2019 May;35:232-236. doi: 10.1016/j.ctcp.2019.03.004. Epub 2019 Mar 8. Complement Ther Clin Pract. 2019. PMID: 31003664 Clinical Trial.
OBJECTIVES: To assess the effects of a yoga nidra on life stress and self-esteem in university students. ...Forty university students were selected by convenience sampling, with 20 assigned to a yoga nidra group and 20 to a control group. The yoga …
OBJECTIVES: To assess the effects of a yoga nidra on life stress and self-esteem in university students. ...Forty university s …
Yoga nidra practice shows improvement in sleep in patients with chronic insomnia: A randomized controlled trial.
Datta K, Tripathi M, Verma M, Masiwal D, Mallick HN. Datta K, et al. Natl Med J India. 2021 May-Jun;34(3):143-150. doi: 10.25259/NMJI_63_19. Natl Med J India. 2021. PMID: 34825538 Clinical Trial.
Objectively, both the interventions improved TST and total wake duration and increased N1% of TST. Yoga nidra showed marked improvement in N2% and N3% in TST. Salivary cortisol reduced statistically significantly after yoga nidra (p=0.041). Conclusion …
Objectively, both the interventions improved TST and total wake duration and increased N1% of TST. Yoga nidra showed marked im …
Defining yoga-nidra: traditional accounts, physiological research, and future directions.
Parker S, Bharati SV, Fernandez M. Parker S, et al. Int J Yoga Therap. 2013;23(1):11-6. Int J Yoga Therap. 2013. PMID: 24016819 Review.
The term yoga-nidra has been used in many empirical studies to refer to relaxation and guided imagery. ...Traditional descriptions of yoga-nidra and contemporary accounts of its practice are reviewed, and studies examining the physiological correlates …
The term yoga-nidra has been used in many empirical studies to refer to relaxation and guided imagery. ...Traditional descript …
Effect of om chanting and yoga nidra on blood pressure and lipid profile in hypertension - A randomized controlled trial.
Anjana K, Archana R, Mukkadan JK. Anjana K, et al. J Ayurveda Integr Med. 2022 Oct-Dec;13(4):100657. doi: 10.1016/j.jaim.2022.100657. Epub 2022 Nov 11. J Ayurveda Integr Med. 2022. PMID: 36375220 Free PMC article. Review.
Patients in the experimental group received a combination of OM chanting and Yoga nidra, five days a week for a period of 2 months and patients in the control group continued with their regular conventional medications. ...CONCLUSION: The current study demonstrates …
Patients in the experimental group received a combination of OM chanting and Yoga nidra, five days a week for a period of 2 mo …
Electrophysiological Evidence of Local Sleep During Yoga Nidra Practice.
Datta K, Mallick HN, Tripathi M, Ahuja N, Deepak KK. Datta K, et al. Front Neurol. 2022 Jul 12;13:910794. doi: 10.3389/fneur.2022.910794. eCollection 2022. Front Neurol. 2022. PMID: 35903117 Free PMC article.
The objective of the study was to electrophysiologically characterize yoga nidra practice. MATERIALS AND METHODS: Thirty subjects underwent five initial supervised yoga nidra sessions and then continued practice on their own. ...The electrophysiologica …
The objective of the study was to electrophysiologically characterize yoga nidra practice. MATERIALS AND METHODS: Thirty subje …
Using Yoga Nidra Recordings for Pain Management in Patients Undergoing Colonoscopy.
Li L, Shu W, Li Z, Liu Q, Wang H, Feng B, Ouyang YQ. Li L, et al. Pain Manag Nurs. 2019 Feb;20(1):39-46. doi: 10.1016/j.pmn.2018.04.005. Epub 2018 May 17. Pain Manag Nurs. 2019. PMID: 29779795

RESULTS: The patients' perceptions of pain and the endoscopist's perceived colonoscope insertion difficulty were significantly reduced by both the music and the yoga nidra recording (p < .05). Overall patient satisfaction was significantly improved by both the mu

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RESULTS: The patients' perceptions of pain and the endoscopist's perceived colonoscope insertion difficulty were significantly reduced by bo …
Effect of Om chanting and Yoga Nidra on depression anxiety stress, sleep quality and autonomic functions of hypertensive subjects - a randomized controlled trial.
Rajagopalan A, Krishna A, Mukkadan JK. Rajagopalan A, et al. J Basic Clin Physiol Pharmacol. 2022 Jun 13;34(1):69-75. doi: 10.1515/jbcpp-2022-0122. eCollection 2023 Jan 1. J Basic Clin Physiol Pharmacol. 2022. PMID: 35689170 Clinical Trial.
Hence, this study aimed to assess the effect of Om chanting and Yoga Nidra on depression, anxiety, stress, sleep quality and autonomic functions on individuals with hypertension. ...The experimental group received a combination of Om chanting and Yoga Nidr …
Hence, this study aimed to assess the effect of Om chanting and Yoga Nidra on depression, anxiety, stress, sleep quality and a …
Psychological effects of yoga nidra in women with menstrual disorders: A systematic review of randomized controlled trials.
Kim SD. Kim SD. Complement Ther Clin Pract. 2017 Aug;28:4-8. doi: 10.1016/j.ctcp.2017.04.001. Epub 2017 Apr 4. Complement Ther Clin Pract. 2017. PMID: 28779936 Review.
OBJECTIVE: To assess the effects of yoga nidra on psychological problems in women with menstrual disorders. ...A significant difference was observed between experimental and control groups in that anxiety and depression were significantly decreased in the experiment …
OBJECTIVE: To assess the effects of yoga nidra on psychological problems in women with menstrual disorders. ...A significant d …
54 results

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