Exercise and weight loss: no sex differences in body weight response to exercise

Exerc Sport Sci Rev. 2014 Jul;42(3):92-101. doi: 10.1249/JES.0000000000000019.

Abstract

There is a view that exercise is less effective for weight loss in women compared with men. This systematic review examines the evidence for sex-based differences in the effect of exercise on body weight. We hypothesize that, when energy expenditure is equivalent, there will be no evidence for sex differences in body weight response to exercise.

Publication types

  • Research Support, Non-U.S. Gov't
  • Review
  • Systematic Review

MeSH terms

  • Energy Metabolism / physiology*
  • Exercise / physiology*
  • Female
  • Humans
  • Male
  • Obesity / physiopathology
  • Overweight / physiopathology
  • Sex Factors
  • Weight Loss / physiology*