A mobile health intervention promoting healthy gestational weight gain for women entering pregnancy at a high body mass index: the txt4two pilot randomised controlled trial

BJOG. 2017 Oct;124(11):1718-1728. doi: 10.1111/1471-0528.14552. Epub 2017 Feb 20.

Abstract

Objective: To determine the feasibility and effectiveness of an mHealth intervention promoting healthy diet, physical activity and gestational weight gain in pregnant women.

Design: Randomised controlled trial (RCT).

Setting: Australian tertiary obstetric hospital.

Population: One hundred pregnant women who were overweight or obese prior to pregnancy.

Methods: Women recruited at the first antenatal clinic visit were randomised to either an intervention or a control group. The intervention consisted of a tailored suite of strategies delivered (from first antenatal visit until 36 weeks' gestation) via multiple modalities available on mobile devices.

Main outcome measures: The primary outcome was intervention feasibility and secondary outcomes were objectively measured changes in gestational weight gain (GWG) and self-reported dietary intake and physical activity.

Results: Ninety-one women completed the study. Delivery to protocol provides evidence of program feasibility. Most women engaged regularly with the program, with the majority (97.6%) reporting that the intervention was helpful. Secondary outcomes demonstrated a significantly lower GWG in the intervention group (7.8 kg ± 4.7 versus 9.7 kg ± 3.9; P =0.041) compared with the control group at intervention completion. Intervention group women reported significantly smaller reductions in total, light- and moderate-intensity physical activity from baseline to completion of the intervention (P = 0.001) compared with the control group, but no differences in consumption frequencies of key food groups.

Conclusion: An intervention that aimed to deliver healthy diet, physical activity and GWG guidance utilising innovative technology can be feasibly implemented and produce positive physical activity and GWG outcomes. TWEETABLE ABSTRACT: txt4two mHealth study improved gestational weight gain and physical activity in pregnant women with high BMIs.

Keywords: Diet; gestational weight gain; intervention; mHealth; physical activity; pregnancy.

Publication types

  • Randomized Controlled Trial

MeSH terms

  • Adult
  • Australia / epidemiology
  • Body Mass Index
  • Diet
  • Exercise
  • Female
  • Gestational Weight Gain / physiology*
  • Health Knowledge, Attitudes, Practice
  • Health Promotion
  • Humans
  • Overweight / epidemiology
  • Overweight / prevention & control*
  • Pilot Projects
  • Pregnancy
  • Pregnancy Complications / epidemiology
  • Pregnancy Complications / prevention & control*
  • Pregnant Women*
  • Prenatal Care / methods*
  • Telemedicine*