The impact of incline and speed of treadmill on ankle muscle activity in middle-aged adults

J Bodyw Mov Ther. 2017 Apr;21(2):306-313. doi: 10.1016/j.jbmt.2016.07.007. Epub 2016 Jul 25.

Abstract

Objective: Additional demands associated with changing walking incline and speed combined with normal aging related changes in muscle recruitment can make walking difficult. This study examined the effects of walking on a treadmill at different inclines and speeds on ankle muscles in healthy middle-aged adults.

Methods: Fifteen healthy subjects (10M/5F) walked on a standard treadmill at three different inclines (0°, 3°, and 6°) and speeds (self-selected, self-selected+20%, self-selected+40%). The electromyographic activity of Medial Gastrocnemius (MG), and Tibialis anterior (TA) muscles was measured during the push off phase of the gait.

Results: Bilateral MG muscle activity increased when subjects walked uphill compared with level walking (p < 0.05), but no changes were seen with increasing walking speed (p > 0.05). Right MG (dominant side) activity increased at all inclines, but only at 6° on left side and also MG muscle activity was delayed on the left side at faster speed (p < 0.05).

Conclusion: The bias towards using muscles in the dominant leg in middle-aged subjects to overcome challenging walking conditions may be an age-related adaptation. These results suggest that future studies in the stroke population are needed to examine the impact of hemiparesis of the dominant leg as this group of persons post-stroke may be more likely to experience greater impairment of muscle activation patterns during walking on sloped surfaces.

Keywords: EMG; Incline; Treadmill; Walking speed.

MeSH terms

  • Aged
  • Ankle Joint / physiology*
  • Electromyography
  • Exercise / physiology
  • Female
  • Humans
  • Male
  • Middle Aged
  • Muscle, Skeletal / physiology*
  • Walking / physiology*