Effects of Time of Day on Race Splits, Kinematics, and Blood Lactate During a 50-m Front Crawl Performance

Abstract

Lisbôa, FD, Raimundo, JAG, Pereira, GS, Ribeiro, G, de Aguiar, RA, and Caputo, F. Effects of time of day on race splits, kinematics, and blood lactate during a 50-m front crawl performance. J Strength Cond Res 35(3): 819-825, 2021-This study aimed to investigate the performance, race splits, metabolic, and stroke parameters during 2 successive 50-m front crawl under conditions simulating a competition. Eleven competitive male swimmers (20 ± 3 years, 182 ± 5 cm, and 77 ± 5 kg) performed 2 successive 50-m front crawl trials in a 50-m swimming pool at 10 am and 5 pm. Block time (tB), 15-m performance (t.15-m), and 50-m performance (t.50-m) were measured. Velocity (V), stroke rate (SR), stroke length (SL), and stroke index (SI) were measured at 3 time points during the trials. Pre-trial and post-trial blood samples were taken to determine blood lactate accumulation (Δ[Lac]). For t.50-m, the relative difference between 10 am and 5 pm reached 0.1% (p = 0.7; effect size [ES] = 0.02). Furthermore, no differences in tB (p = 0.12; ES = -0.28) and t.15-m (p = 0.39; ES = -0.16) were observed between periods. Both V (p = 0.11; ES = -0.14) and SI (p = 0.16; ES = 0.15) were also similar. Higher values of SR were recorded at 10 am (p = 0.03; ES = -0.32), whereas the morning values of SL were lower (p = 0.04; ES = 0.3). Δ[Lac] was not significantly different between periods (p = 0.07; ES = -0.27). Although time of the day did not impact performance in 2 successive 50-m front crawl performances, different stroke parameters profiles were observed during these trials. This may help coaches design specific warm-up exercises to enhance performance at different times of the day.