A Review of the Biomechanical Differences Between the High-Bar and Low-Bar Back-Squat.
Glassbrook DJ, Helms ER, Brown SR, Storey AG.
Glassbrook DJ, et al.
J Strength Cond Res. 2017 Sep;31(9):2618-2634. doi: 10.1519/JSC.0000000000002007.
J Strength Cond Res. 2017.
PMID: 28570490
Glassbrook, DJ, Helms, ER, Brown, SR, and Storey, AG. A review of the biomechanical differences between the high-bar and low-bar back-squat. ...Practitioners seeking to develop the posterior-chain hip musculature (i.e., gluteal, hamstring, and erector muscle groups) …
Glassbrook, DJ, Helms, ER, Brown, SR, and Storey, AG. A review of the biomechanical differences between the high-bar and low-bar back …