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One-month of a low-energy diet, with no additional effect of high-protein, reduces Obstructive Sleep Apnea severity and improve metabolic parameters in obese males.
de Melo CM, Dos Santos Quaresma MVL, Del Re MP, Ribeiro SML, Moreira Antunes HK, Togeiro SM, Tufik S, de Mello MT. de Melo CM, et al. Among authors: del re mp. Clin Nutr ESPEN. 2021 Apr;42:82-89. doi: 10.1016/j.clnesp.2020.12.028. Epub 2021 Feb 11. Clin Nutr ESPEN. 2021. PMID: 33745625 Clinical Trial.
Short sleep duration and obesity: mechanisms and future perspectives.
Zimberg IZ, Dâmaso A, Del Re M, Carneiro AM, de Sá Souza H, de Lira FS, Tufik S, de Mello MT. Zimberg IZ, et al. Cell Biochem Funct. 2012 Aug;30(6):524-9. doi: 10.1002/cbf.2832. Epub 2012 Apr 4. Cell Biochem Funct. 2012. PMID: 22473743 Review.