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Effects of 6-Week Static Stretching of Knee Extensors on Flexibility, Muscle Strength, Jump Performance, and Muscle Endurance.
Ikeda N, Ryushi T. Ikeda N, et al. J Strength Cond Res. 2021 Mar 1;35(3):715-723. doi: 10.1519/JSC.0000000000002819. J Strength Cond Res. 2021. PMID: 30161088
Ikeda, N and Ryushi, T. Effects of 6-week static stretching of knee extensors on flexibility, muscle strength, jump performance, and muscle endurance. ...In the stretching group, KFROM significantly increased from 145.2 17.3 to 158.7 6.3 (p < 0.05), whereas RFD s …
Ikeda, N and Ryushi, T. Effects of 6-week static stretching of knee extensors on flexibility, muscle strength, jump performanc …
1,968 results