Specific Adaptations in Performance and Muscle Architecture After Weighted Jump-Squat vs. Body Mass Squat Jump Training in Recreational Soccer Players.
Coratella G, Beato M, Milanese C, Longo S, Limonta E, Rampichini S, Cè E, Bisconti AV, Schena F, Esposito F.
Coratella G, et al. Among authors: beato m.
J Strength Cond Res. 2018 Apr;32(4):921-929. doi: 10.1519/JSC.0000000000002463.
J Strength Cond Res. 2018.
PMID: 29420390
Free article.
Clinical Trial.
Coratella, G, Beato, M, Milanese, C, Longo, S, Limonta, E, Rampichini, S, Ce, E, Bisconti, AV, Schena, F, and Esposito, F. ...Greater increases in LM were observed in WJST (ES = 0.44, 0.29-0.59) than in BMSJT (ES = 0.21, 0.07-0.37). The agility T-test (ES = 2.95, 2. …
Coratella, G, Beato, M, Milanese, C, Longo, S, Limonta, E, Rampichini, S, Ce, E, Bisconti, AV, Schena, F, and Esposito, F. ... …