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The additive effects of exercise and essential amino acid on muscle mass and strength in community-dwelling older Japanese women with muscle mass decline, but not weakness and slowness: a randomized controlled and placebo trial.
Kim H, Kojima N, Uchida R, Somekawa S, Inoue N, Kobayashi H, Osuka Y. Kim H, et al. Among authors: kobayashi h. Aging Clin Exp Res. 2021 Jul;33(7):1841-1852. doi: 10.1007/s40520-020-01713-x. Epub 2020 Sep 25. Aging Clin Exp Res. 2021. PMID: 32978751 Clinical Trial.
Effects of leucine-enriched essential amino acid and whey protein bolus dosing upon skeletal muscle protein synthesis at rest and after exercise in older women.
Wilkinson DJ, Bukhari SSI, Phillips BE, Limb MC, Cegielski J, Brook MS, Rankin D, Mitchell WK, Kobayashi H, Williams JP, Lund J, Greenhaff PL, Smith K, Atherton PJ. Wilkinson DJ, et al. Among authors: kobayashi h. Clin Nutr. 2018 Dec;37(6 Pt A):2011-2021. doi: 10.1016/j.clnu.2017.09.008. Epub 2017 Sep 23. Clin Nutr. 2018. PMID: 29031484 Free PMC article.
Intake of low-dose leucine-rich essential amino acids stimulates muscle anabolism equivalently to bolus whey protein in older women at rest and after exercise.
Bukhari SS, Phillips BE, Wilkinson DJ, Limb MC, Rankin D, Mitchell WK, Kobayashi H, Greenhaff PL, Smith K, Atherton PJ. Bukhari SS, et al. Among authors: kobayashi h. Am J Physiol Endocrinol Metab. 2015 Jun 15;308(12):E1056-65. doi: 10.1152/ajpendo.00481.2014. Epub 2015 Mar 31. Am J Physiol Endocrinol Metab. 2015. PMID: 25827594 Free article. Clinical Trial.
9,338 results