Effect of Lower- versus Higher-Intensity Isometric Handgrip Training in Adults with Hypertension: A Randomized Controlled Trial.
Javidi M, Ahmadizad S, Argani H, Najafi A, Ebrahim K, Salehi N, Javidi Y, Pescatello LS, Jowhari A, Hackett DA.
Javidi M, et al.
J Cardiovasc Dev Dis. 2022 Aug 30;9(9):287. doi: 10.3390/jcdd9090287.
J Cardiovasc Dev Dis. 2022.
PMID: 36135432
Free PMC article.
The volume was equated between the exercise groups, with IHG-60 performing 8 30-s contractions and IHG-30 performing 4 2-min contractions. Training was performed three times per week for 8 weeks. ...
The volume was equated between the exercise groups, with IHG-60 performing 8 30-s contractions and IHG-30 performing 4 2-min contract …