Short Term Effects of Inner Engineering Completion Online Program on Stress and Well-Being Measures.
Upadhyay P, Joshi A, Mishra I, Kelly L, Novack L, Hariri S, Kveraga K, Subramaniam B.
Upadhyay P, et al.
Front Psychol. 2022 Apr 27;13:814224. doi: 10.3389/fpsyg.2022.814224. eCollection 2022.
Front Psychol. 2022.
PMID: 35572309
Free PMC article.
METHODS: This prospective cohort study enrolled participants registered for the IECO courses, which for the first time were delivered remotely, online. Participants learned a 21-min meditation practice called Shambhavi Mahamudra Kriya during the course, which incorporates …
METHODS: This prospective cohort study enrolled participants registered for the IECO courses, which for the first time were delivered remote …