Changes in Bench Press Velocity and Power After 8 Weeks of High-Load Cluster- or Traditional-Set Structures.
Davies TB, Halaki M, Orr R, Helms ER, Hackett DA.
Davies TB, et al. Among authors: helms er.
J Strength Cond Res. 2020 Oct;34(10):2734-2742. doi: 10.1519/JSC.0000000000003166.
J Strength Cond Res. 2020.
PMID: 31009433
Clinical Trial.
Davies, TB, Halaki, M, Orr, R, Helms, ER, and Hackett, DA. Changes in bench press velocity and power after 8 weeks of high-load cluster- or traditional-set structures. ...
Davies, TB, Halaki, M, Orr, R, Helms, ER, and Hackett, DA. Changes in bench press velocity and power after 8 weeks of high-loa …