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Presleep dietary protein-derived amino acids are incorporated in myofibrillar protein during postexercise overnight recovery.
Trommelen J, Kouw IWK, Holwerda AM, Snijders T, Halson SL, Rollo I, Verdijk LB, van Loon LJC. Trommelen J, et al. Among authors: holwerda am. Am J Physiol Endocrinol Metab. 2018 May 1;314(5):E457-E467. doi: 10.1152/ajpendo.00273.2016. Epub 2017 May 23. Am J Physiol Endocrinol Metab. 2018. PMID: 28536184 Free article. Clinical Trial.
Refining dietary protein recommendations for the athlete.
Holwerda AM, van Vliet S, Trommelen J. Holwerda AM, et al. J Physiol. 2013 Jun 15;591(12):2967-8. doi: 10.1113/jphysiol.2013.255927. J Physiol. 2013. PMID: 23774680 Free PMC article. No abstract available.
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