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The effects of six weeks of supplementation with multi-ingredient performance supplements and resistance training on anabolic hormones, body composition, strength, and power in resistance-trained men.
Ormsbee MJ, Mandler WK, Thomas DD, Ward EG, Kinsey AW, Simonavice E, Panton LB, Kim JS. Ormsbee MJ, et al. Among authors: kim js. J Int Soc Sports Nutr. 2012 Nov 15;9(1):49. doi: 10.1186/1550-2783-9-49. J Int Soc Sports Nutr. 2012. PMID: 23153110 Free PMC article.
The effects of pre- and post-exercise consumption of multi-ingredient performance supplements on cardiovascular health and body fat in trained men after six weeks of resistance training: a stratified, randomized, double-blind study.
Ormsbee MJ, Thomas DD, Mandler WK, Ward EG, Kinsey AW, Panton LB, Scheett TP, Hooshmand S, Simonavice E, Kim JS. Ormsbee MJ, et al. Among authors: kim js. Nutr Metab (Lond). 2013 May 16;10(1):39. doi: 10.1186/1743-7075-10-39. Nutr Metab (Lond). 2013. PMID: 23680036 Free PMC article.
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