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Daytime naps can be used to supplement night-time sleep in athletes.
Chronobiol Int. 2018 Jun;35(6):865-868. doi: 10.1080/07420528.2018.1466795.
Chronobiol Int. 2018.
PMID: 30024323
How well does a commercially available wearable device measure sleep in young athletes?
Sargent C, Lastella M, Romyn G, Versey N, Miller DJ, Roach GD.
Sargent C, et al. Among authors: romyn g.
Chronobiol Int. 2018 Jun;35(6):754-758. doi: 10.1080/07420528.2018.1466800. Epub 2018 May 11.
Chronobiol Int. 2018.
PMID: 29750580
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Athletes underestimate sleep quantity during daytime nap opportunities.
Lastella M, Roach GD, Miller DJ, Versey N, Romyn G, Sargent C.
Lastella M, et al. Among authors: romyn g.
Chronobiol Int. 2018 Jun;35(6):869-871. doi: 10.1080/07420528.2018.1466787. Epub 2018 May 29.
Chronobiol Int. 2018.
PMID: 29842816
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The Impact of Sleep Inertia on Physical, Cognitive, and Subjective Performance Following a 1- or 2-Hour Afternoon Nap in Semiprofessional Athletes.
Romyn G, Roach GD, Lastella M, Miller DJ, Versey NG, Sargent C.
Romyn G, et al.
Int J Sports Physiol Perform. 2022 May 23;17(7):1140-1150. doi: 10.1123/ijspp.2021-0414. Print 2022 Jul 1.
Int J Sports Physiol Perform. 2022.
PMID: 35606094
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Sleep, anxiety and electronic device use by athletes in the training and competition environments.
Romyn G, Robey E, Dimmock JA, Halson SL, Peeling P.
Romyn G, et al.
Eur J Sport Sci. 2016;16(3):301-8. doi: 10.1080/17461391.2015.1023221. Epub 2015 Mar 20.
Eur J Sport Sci. 2016.
PMID: 25790844
Free article.
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