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l-Leucine Increases Skeletal Muscle IGF-1 but Does Not Differentially Increase Akt/mTORC1 Signaling and Serum IGF-1 Compared to Ursolic Acid in Response to Resistance Exercise in Resistance-Trained Men.
Church DD, Schwarz NA, Spillane MB, McKinley-Barnard SK, Andre TL, Ramirez AJ, Willoughby DS. Church DD, et al. J Am Coll Nutr. 2016 Sep-Oct;35(7):627-638. doi: 10.1080/07315724.2015.1132019. Epub 2016 Jun 22. J Am Coll Nutr. 2016. PMID: 27331824 Clinical Trial.
Effects of 28 days of resistance exercise while consuming commercially available pre- and post-workout supplements, NO-Shotgun® and NO-Synthesize® on body composition, muscle strength and mass, markers of protein synthesis, and clinical safety markers in males.
Spillane M, Schwarz N, Leddy S, Correa T, Minter M, Longoria V, Willoughby DS. Spillane M, et al. Among authors: schwarz n. Nutr Metab (Lond). 2011 Nov 3;8:78. doi: 10.1186/1743-7075-8-78. Nutr Metab (Lond). 2011. PMID: 22050827 Free PMC article.
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