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Phlebodium decumanum is a natural supplement that ameliorates the oxidative stress and inflammatory signalling induced by strenuous exercise in adult humans.
Díaz-Castro J, Guisado R, Kajarabille N, García C, Guisado IM, De Teresa C, Ochoa JJ. Díaz-Castro J, et al. Among authors: guisado r, guisado im. Eur J Appl Physiol. 2012 Aug;112(8):3119-28. doi: 10.1007/s00421-011-2295-3. Epub 2012 Jan 3. Eur J Appl Physiol. 2012. PMID: 22212862 Clinical Trial.
Ubiquinol Short-Term Supplementation Prior to Strenuous Exercise Improves Physical Performance and Diminishes Muscle Damage.
Moreno-Fernandez J, Puche-Juarez M, Toledano JM, Chirosa I, Chirosa LJ, Pulido-Moran M, Kajarabille N, Guisado IM, Guisado R, Diaz-Castro J, Ochoa JJ. Moreno-Fernandez J, et al. Among authors: guisado im. Antioxidants (Basel). 2023 May 31;12(6):1193. doi: 10.3390/antiox12061193. Antioxidants (Basel). 2023. PMID: 37371923 Free PMC article.
Influence of exercise on mood in postmenopausal women.
Villaverde Gutiérrez C, Torres Luque G, Ábalos Medina GM, Argente del Castillo MJ, Guisado IM, Guisado Barrilao R, Ramírez Rodrigo J. Villaverde Gutiérrez C, et al. Among authors: guisado im, guisado barrilao r. J Clin Nurs. 2012 Apr;21(7-8):923-8. doi: 10.1111/j.1365-2702.2011.03972.x. J Clin Nurs. 2012. PMID: 22409782 Clinical Trial.
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